How should sugar replacers (polyols) be calculated in exchange lists for meal planning?
Experts in diabetes management advise that if less than 10 grams of sugar replacers (polyols) is consumed, that serving is considered a "free food". Above 10 grams, subtract half of the grams of sugar replacers (polyols) from the grams of total carbohydrates and then calculate the exchange.
Source: Calorie Control Council
- What are sugar alcohols/polyols?
- What other names are used for polyols?
- What sugar replacers (polyols) are now used in the United States?
- What are the health benefits of sugar replacers (polyols)?
- Are sugar replacers (polyols) safe?
- Do sugar replacers (polyols) cause gastrointestinal problems? What should a person do if he or she is sensitive?
- How are sugar replacers (polyols) used differently in the body?
- Are sugar replacers (polyols) useful for people with diabetes?
- How should sugar replacers (polyols) be calculated in exchange lists for meal planning?
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